Burger King Cheese Burger Calories
A Burger King cheeseburger might seem like an indulgent choice, but understanding its calorie content helps you make informed decisions.
Packed with flavors, this iconic burger caters to fast-food lovers while providing calories that you should be aware of.
Curious about what you’re biting into? Let’s unveil the calories in a Burger King cheeseburger and explore its nutritional aspects!
Nutrition Facts
Serving Size 1 cheeseburger (102g)
Amount Per Serving
Calories
380
| Total Fat | 23.00 g | 29% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 60 mg | 20% |
| Sodium | 720 mg | 31% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 6 g | 0% |
| Protein | 16 g | 32% |
| Vitamin D | – | 0% |
| Calcium | 160 mg | 12% |
| Iron | 2 mg | 10% |
| Potassium | 410 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a cheeseburger?
FAQs
Conclusion
Understanding the calorie content of a Burger King cheeseburger helps in making better dietary choices. While it provides a decent source of protein, it’s important to be mindful of its caloric load and sodium content. Enjoying this burger occasionally can fit into a balanced diet, but consider pairing it with lighter, healthier sides to maintain overall nutritional balance.
