Chicken Sandwich Burger King Calories

Do you really know how many calories are in a Chicken Sandwich from Burger King? Discover surprising facts about this popular fast-food choice and its nutritional impact!

A Chicken Sandwich from Burger King is a popular menu item that many enjoy for its savory flavor and satisfying texture.

With a quick glance, it might seem like a simple meal, but understanding the calories and nutrition packed into it can help you make informed choices.

Nutrition plays a vital role in our health, and knowing how this sandwich fits into your daily diet can be a game changer. From calorie counts to essential nutrients, let’s explore what a Chicken Sandwich from Burger King really offers.

Nutrition Facts

Serving Size 1 sandwich (220g)

Amount Per Serving

Calories

657

Total Fat 38.00 g 49%
Saturated Fat 10.0 g 50%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1,136 mg 49%
Total Carbohydrate 46.00 g 17%
Dietary Fiber 2 g 7%
Total Sugars 9 g 9%
Protein 28 g 56%
Vitamin D 0%
Calcium 26 mg 2%
Iron 1.88 mg 10%
Potassium 571 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

46% Carbohydrate
28% Protein
38% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Sandwich?

             

Walking
49 minutes

Jogging
30 minutes

Biking
29 minutes

Swimming
30 minutes

FAQs

How many calories are in a Chicken Sandwich from Burger King?
A Chicken Sandwich contains approximately 657 calories.

Does the Chicken Sandwich have healthy alternatives?
Yes, opting for grilled chicken over fried can be a healthier choice.

What are the main sources of protein in the Chicken Sandwich?
The primary protein source is the chicken breast patty used in the sandwich.

Can I customize the toppings on my Chicken Sandwich?
Certainly! You can modify toppings as per your tastes, including adding or removing ingredients.

Is the Chicken Sandwich suitable for gluten-free diets?
No, the Chicken Sandwich contains a bread bun and is not considered gluten-free.

Verdict

The Chicken Sandwich from Burger King is a delicious option that offers protein and energy, making it a convenient part of a busy lifestyle.

While it contains higher calories and fats, it can still fit into a balanced diet when consumed in moderation.

Understanding its nutritional information empowers you to make informed dietary choices.


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