Burger King French Fries Calories
Burger King French fries are one of the fast-food chain’s most popular items.
With their crispy texture and delicious flavor, they are a favorite for many.
However, understanding the calorie content is essential for those mindful of their nutrition.
A large serving of Burger King French fries comes with a hefty amount of calories, which varies depending on serving size and preparation methods.
This article sheds light on the calories in Burger King French fries, their nutritional benefits, and how they can fit into a balanced diet.
Nutrition Facts
Serving Size 1 large (136g)
Amount Per Serving
Calories
410
| Total Fat | 22 g | 28% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 280 mg | 12% |
| Total Carbohydrate | 63 g | 23% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.3 mg | 7% |
| Potassium | 620 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King French fries?
FAQs
Conclusion
Burger King French fries can be enjoyed as a tasty side, but they are high in calories and fat.
Understanding their nutritional content helps you make informed choices.
When included as part of a balanced diet, they can satisfy cravings while being mindful of portion sizes.
Consider pairing them with healthier options for a balanced meal.
