Burger King Cheesy Tots Calories

Do you really know how many calories are in Burger King Cheesy Tots? Discover the surprising facts about this popular side that can enhance your meal!

Burger King Cheesy Tots are a favorite among many fast-food fans.

These little bites of cheesy goodness are tasty but come with a calorie count that’s worth noting.

For those tracking their diet or simply curious about what they’re consuming, understanding the calorie content can help make more informed choices.

Nutrition Facts

Serving Size 1 serving (130g)

Amount Per Serving

Calories

320

Total Fat 18.00 g 23%
Saturated Fat 8.0 g 40%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 440 mg 19%
Total Carbohydrate 37.00 g 13%
Dietary Fiber 3 g 11%
Total Sugars 1 g 2%
Protein 6 g 12%
Vitamin D 0%
Calcium 90 mg 7%
Iron 0.5 mg 3%
Potassium 320 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

37% Carbohydrate
18% Protein
45% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King Cheesy Tots?

Walking
34 minutes

Jogging
27 minutes

Biking
30 minutes

Swimming
28 minutes

FAQs

How many calories are in Burger King Cheesy Tots?
A serving of Burger King Cheesy Tots contains approximately 320 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

Can I customize my Cheesy Tots order?
While Cheesy Tots are pre-made, you can pair them with different dipping sauces.

Are Burger King Cheesy Tots vegetarian?
Yes, Cheesy Tots are considered vegetarian-friendly.

What is the primary ingredient in Cheesy Tots?
The main ingredients are grated potatoes and cheese, creating their cheesy flavor.

Verdict

Burger King Cheesy Tots can be an indulgent treat with 320 calories per serving. While they are tasty and convenient, it’s essential to enjoy them in moderation as part of a balanced diet. They provide a satisfying crunch and cheesy flavor but are high in fat and sodium. Pair them with a healthier option, like a salad or grilled chicken, for a more balanced meal.


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