Calories In Burger King Whopper

Do you really know how many calories are in a Burger King Whopper? Discover surprising facts about this iconic fast-food burger and its nutritional profile.

The Burger King Whopper is a beloved fast-food staple, enticing burger lovers with its flame-grilled flavor.

But how many calories does this classic sandwich contain?

Understanding the calories in a Whopper can help you make informed dietary choices.

Whether enjoying it as an occasional treat or fitting it into your meal plan, knowing its nutritional value is essential for a balanced lifestyle.

Nutrition Facts

Serving Size 1 Whopper (240g)

Amount Per Serving

Calories

657

Total Fat 40.00 g 62%
Saturated Fat 12.00 g 60%
Trans Fat 1.00 g 0%
Cholesterol 90 mg 30%
Sodium 980 mg 43%
Total Carbohydrate 49 g 18%
Dietary Fiber 2 g 8%
Total Sugars 11 g 22%
Protein 28 g 56%
Vitamin D 0%
Calcium 200 mg 15%
Iron 3 mg 15%
Potassium 610 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrate
28% Protein
62% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Whopper?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Burger King Whopper?
A Burger King Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Whopper?
The main protein source in a Whopper is the flame-grilled beef patty.

Can I customize my Whopper?
Absolutely! You can customize your Whopper by choosing your toppings or removing some ingredients.

Is the Whopper suitable for vegetarians?
No, the Whopper contains beef and is not suitable for vegetarians.

Final Words

The Burger King Whopper is a hearty burger that offers a substantial amount of calories and nutrients, making it an indulgent treat. With 657 calories, it provides a good source of protein and essential fats.

While enjoying fast food occasionally is fine, it’s important to balance your diet with healthier choices.

The Whopper can fit into a varied diet when consumed mindfully, allowing you to savor its flavor while maintaining overall nutritional balance.


Similar Posts