Burger King Croissant Calories
The Burger King croissant is a popular breakfast choice that intrigues many due to its flaky texture and rich flavors.
However, it’s essential to know how many calories you’re consuming.
Understanding these details can help you make better food choices while enjoying your breakfast indulgence.
Nutrition Facts
Serving Size 1 croissant (75g)
Amount Per Serving
Calories
300
| Total Fat | 15.00 g | 19% |
| Saturated Fat | 7.0 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 420 mg | 18% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 5 g | 7% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.5 mg | 8% |
| Potassium | 90 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Burger King croissant?
FAQs
Conclusion
The Burger King croissant offers a delightful balance of taste and nourishment, containing essential fats, carbohydrates, and protein.
While it can fit into a varied diet, moderation is essential, especially considering its calorie content.
Incorporating it into a balanced breakfast can add enjoyment without compromising your health goals.
