Calories In Burger King Small Fries
When it comes to fast food, the side items can significantly impact your overall nutrition.
Burger King’s small fries are a popular choice, but it’s essential to understand their calorie content.
This article breaks down the calories in a serving of small fries and highlights their nutritional benefits.
Whether you’re counting calories or just curious, knowing what you’re consuming can aid in making healthier dietary choices.
Nutrition Facts
Serving Size 1 small fries (71g)
Amount Per Serving
Calories
320
Total Fat | 15 g | 19% |
Saturated Fat | 2 g | 10% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 270 mg | 12% |
Total Carbohydrate | 44 g | 16% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 0 g | 0% |
Protein | 3 g | 6% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | 1.5 mg | 8% |
Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of small fries?
FAQs
Final Words
Burger King’s small fries can be enjoyed as an occasional treat.
While they’re a source of carbohydrates, moderation is key.
Including them in a balanced diet allows for enjoyment and variety without compromising nutritional goals.