Small Fry Burger King Calories
Small fries from Burger King are a popular choice for many, offering a tasty addition to any meal.
But how many calories are packed into this beloved side?
Understanding the calorie content is essential for making informed dietary choices.
This article will break down the details, including a closer look at their nutritional benefits, serving sizes, and more.
Nutrition Facts
Serving Size 1 small fry (70g)
Amount Per Serving
Calories
320
| Total Fat | 15 g | 19% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 250 mg | 11% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.6 mg | 9% |
| Potassium | 450 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of small fries?
FAQs
Final Words
Small fries from Burger King can be a satisfying treat, but it’s crucial to be aware of their calorie content to help maintain a balanced diet.
While they provide energy mainly from carbohydrates and a small amount from fats and proteins, moderation is key to enjoying them without compromising overall health.
Incorporating small fries occasionally can fit into a nutrient-rich meal plan when balanced with healthier choices.
