Original Chicken Sandwich Burger King Calories

Do you really know how many calories are in the Original Chicken Sandwich from Burger King? Discover the essential nutritional facts that might surprise you.

The Original Chicken Sandwich from Burger King has become a staple for many fast food enthusiasts.

Knowing its calorie content can help you make informed choices.

Each sandwich offers a delightful blend of flavor and crunch, but it’s crucial to recognize its nutritional profile.

Curious about how it fits into your dietary goals? Let’s take a closer look at its calories and other key nutritional elements.

Nutrition Facts

Serving Size 1 sandwich (186g)

Amount Per Serving

Calories

660

Total Fat 33 g 42%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 1050 mg 46%
Total Carbohydrate 49 g 18%
Dietary Fiber 2 g 7%
Total Sugars 5 g 5%
Protein 28 g 56%
Vitamin D 0%
Calcium 30 mg 2%
Iron 1 mg 6%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

26% Carbohydrate
42% Protein
33% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Original Chicken Sandwich?

Walking
95 minutes

Jogging
37 minutes

Biking
33 minutes

Swimming
30 minutes

FAQs

How many calories are in the Original Chicken Sandwich at Burger King?
The Original Chicken Sandwich contains approximately 660 calories.

What are the main nutritional components of the sandwich?
It has a good amount of protein, fat, and carbohydrates, making it a filling choice.

Is the sandwich suitable for a healthy diet?
It can be enjoyed in moderation as part of a balanced diet, but keep an eye on your overall sodium intake.

Are there healthier options at Burger King?
Yes, there are salads and grilled items that are lower in calories and fat.

Can I customize my chicken sandwich?
Absolutely! You can change toppings and sauces to suit your preference.

Final Words

The Original Chicken Sandwich from Burger King offers a satisfying combination of taste and nutrition.

With a significant protein content and essential nutrients, it can fit into a balanced diet when consumed occasionally.

Being aware of its calorie count and nutritional profile allows you to enjoy it while maintaining your health and fitness goals.


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