Whopper Burger King Calories
The Whopper from Burger King is an iconic fast-food choice that’s beloved by many.
But how many calories does it really pack?
Understanding the calorie content and nutritional value of the Whopper can help you make informed choices.
With its flame-grilled beef patty and a variety of toppings, this burger holds a unique place in the fast-food landscape.
Nutrition Facts
Serving Size 1 Whopper (245g)
Amount Per Serving
Calories
657
Total Fat | 40 g | 51% |
Saturated Fat | 12 g | 60% |
Trans Fat | 1 g | 5% |
Cholesterol | 90 mg | 30% |
Sodium | 980 mg | 43% |
Total Carbohydrate | 49 g | 18% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 11 g | 22% |
Protein | 28 g | 56% |
Vitamin D | – | 0% |
Calcium | 200 mg | 15% |
Iron | 3.5 mg | 20% |
Potassium | 540 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Whopper?
FAQs
Verdict
The Whopper is a flavorful meal that offers substantial nutritional benefits, especially with its protein content. However, it’s essential to balance indulgent choices like this with healthier options in your diet. Enjoying a Whopper occasionally can fit into a well-rounded diet, as long as you stay mindful of daily caloric intake.