How Many Calories In A Burger King Whopper
The Burger King Whopper is a classic fast-food choice loved for its rich flavors and satisfying size.
Each bite offers a burst of grilled beef, fresh veggies, and that special sauce.
Understanding how many calories are in a Whopper is essential for those who love indulging while keeping an eye on their nutrition.
With an estimated 657 calories per serving, this burger packs a punch in both taste and caloric content.
Nutrition Facts
Serving Size 1 Whopper (250g)
Amount Per Serving
Calories
657
Total Fat | 40 g | 62% |
Saturated Fat | 12 g | 60% |
Trans Fat | 1 g | 5% |
Cholesterol | 90 mg | 30% |
Sodium | 980 mg | 43% |
Total Carbohydrate | 49 g | 18% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 11 g | 12% |
Protein | 28 g | 56% |
Vitamin D | – | 0% |
Calcium | 60 mg | 6% |
Iron | 3.5 mg | 20% |
Potassium | 600 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from a Whopper?
FAQs
Final Words
The Burger King Whopper is not just a meal—it’s an experience. With its flavorful ingredients and robust nutrition, it can fit into a balanced diet if consumed mindfully.
While it’s higher in calories, this burger provides substantial protein and moderate carbohydrates, making it an indulgent choice rather than an everyday option.
Enjoying a Whopper every once in a while can bring joy to your fast-food cravings while staying aware of overall dietary habits.