Chicken Fries Burger King Calories

Curious about the calories in Burger King’s Chicken Fries? Discover how many calories are in this popular fast-food item and what it means for your diet!

Chicken Fries from Burger King have gained popularity for their unique shape and taste.

Yet, many people are unaware of their calorie content and nutritional value.

Understanding the calories in Chicken Fries is essential for anyone balancing taste with health.

Let’s take a closer look at these crispy delights to see just how they fit into your dietary goals.

Nutrition Facts

Serving Size 1 large order (140g)

Amount Per Serving

Calories

410

Total Fat 22 g 34%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 600 mg 26%
Total Carbohydrate 43 g 14%
Dietary Fiber 3 g 12%
Total Sugars 1 g 2%
Protein 14 g 28%
Vitamin D 0%
Calcium 0%
Iron 1.5 mg 8%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

34% Carbohydrate
28% Protein
34% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken fries?

Walking
48 minutes

Jogging
28 minutes

Biking
32 minutes

Swimming
31 minutes

FAQs

How many calories are in a large order of Chicken Fries?
A large order of Chicken Fries contains approximately 410 calories.

Are Chicken Fries a healthier option compared to regular fries?
They provide a different flavor but are similarly calorie-dense; it depends on your dietary preferences.

What are the key nutrients in Chicken Fries?
Chicken Fries offer protein, fat, and some carbohydrates, making them a snack rather than a meal option.

Can I enjoy Chicken Fries on a low-carb diet?
Due to higher carbohydrates, they may not fit well in a strict low-carb diet.

Is there a vegan version of Chicken Fries?
No, Chicken Fries contain chicken and are not suitable for vegans.

Verdict

Chicken Fries from Burger King can add flavor to your snacking routine, though they come with a significant calorie count.

Rich in protein, they can serve as a complement to other dishes, but moderation is key.

Balancing them with healthier options could help maintain your overall nutrition while still enjoying your favorite foods.


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