Burger King Chicken Sandwich Calories

Do you really know how many calories are in a Burger King chicken sandwich? Uncover the nutritional insights that matter for your diet.

The Burger King chicken sandwich is a popular choice for many fast-food lovers.

But how many calories does it actually contain?

Eating out can often lead to confusion about calorie counts and nutritional values.

Knowing the calories in your favorite menu items can help you make informed choices that fit within your dietary needs.

Nutrition Facts

Serving Size 1 sandwich (250g)

Amount Per Serving

Calories

660

Total Fat 40.00 g 62%
Saturated Fat 9.00 g 45%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 1,200 mg 52%
Total Carbohydrate 50.00 g 18%
Dietary Fiber 2.00 g 8%
Total Sugars 6.00 g 0%
Protein 28.00 g 56%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrate
40% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Burger King chicken sandwich?
A Burger King chicken sandwich contains approximately 660 calories.

What are the main ingredients in a Burger King chicken sandwich?
The main ingredients include chicken fillet, lettuce, mayonnaise, and a bun.

Are there healthier options available at Burger King?
Yes, Burger King offers salads and grilled chicken options that are lower in calories.

How can I customize my chicken sandwich?
You can customize by adding or removing toppings according to your preferences.

Is the chicken sandwich gluten-free?
The chicken sandwich is not gluten-free, as it contains a wheat bun.

Verdict

The Burger King chicken sandwich can fit into a balanced diet if consumed in moderation. It provides protein along with other essential nutrients, but be mindful of its higher calorie and sodium content. Enjoy it as an occasional treat while maintaining a diverse and nutritious eating plan.


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