Burger King Chicken Fries Calories

Do you really know how many calories are in Burger King Chicken Fries? Discover surprising insights about their nutritional content and what that means for your diet.

Burger King Chicken Fries are a popular snack option, but many are unaware of their calorie content. Each serving may not seem like a substantial portion, yet those tiny fries can pack a calorie punch.

Knowing the calorie count helps in making informed choices, especially when balancing your diet.

In this case, indulging has its own price, and understanding it is key to enjoying your meal without compromising your nutritional goals.

Nutrition Facts

Serving Size 1 large (85g)

Amount Per Serving

Calories

300

Total Fat 14.00 g 22%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 600 mg 26%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 8%
Total Sugars 0 g 0%
Protein 10 g 20%
Vitamin D 0%
Calcium 0%
Iron 0.72 mg 4%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

43% Carbohydrates
33% Protein
24% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Fries?

Walking
38 minutes

Jogging
27 minutes

Biking
21 minutes

FAQs

How many calories are in a serving of Chicken Fries?
A serving of Chicken Fries contains approximately 300 calories.

Are Chicken Fries a healthy snack choice?
They can be enjoyed in moderation as part of a balanced diet, but they’re higher in calories and fat than many other options.

What are the main ingredients in Chicken Fries?
The main ingredients include chicken breast, breading, and various seasonings, but specific formulations may vary.

How do Chicken Fries compare to French fries?
Chicken Fries typically contain more protein but are also higher in calories and fat compared to regular French fries.

Can I make Chicken Fries at home?
Yes! Homemade versions can be made using chicken breast, which lets you control the ingredients and nutrition.

Verdict

Burger King Chicken Fries offer a tasty snack option, rich in protein and loaded with flavor, but it’s important to be mindful of their calorie content. While they can be part of an enjoyable meal, moderation is key. Balancing your intake with healthy choices can help maintain a nutritious diet.


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