Burger King Fries Calories
When craving fast food, Burger King’s fries often steal the show.
But have you ever stopped to consider the calories nestled in that golden, crispy goodness?
A large order of fries may not seem like a significant indulgence, but knowing the calorie content can help you make informed choices.
Let’s break down the nutrition details of Burger King fries and what that means for your meal.
Discovering the calorie count and nutritional benefits of these fries could change the way you enjoy them.
Nutrition Facts
Serving Size 100g (Large Fries)
Amount Per Serving
Calories
320
| Total Fat | 15 g | 19% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 270 mg | 12% |
| Total Carbohydrate | 40 g | 14% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.5 mg | 3% |
| Potassium | 1,000 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King fries?
FAQs
Verdict
Burger King fries can be part of a balanced diet when enjoyed in moderation.
While they offer a tasty indulgence, being mindful of their calorie content and nutritional value can lead to healthier choices.
Incorporating such treats occasionally, along with regular physical activity, helps maintain an overall healthy lifestyle.
