The Boss Subway Calories
The Boss Subway offers a blend of flavors and ingredients that make it a popular choice for many.
But how does it stack up nutritionally?
With an estimated calorie count of around 600 per serving, this sandwich is packed with potential.
It includes a significant amount of protein, making it a filling meal option.
Understanding the caloric content of the Boss Subway is essential for those who are mindful of their dietary intake.
Nutrition Facts
Serving Size 1 footlong sandwich (12 inches)
Amount Per Serving
Calories
600
| Total Fat | 20.00 g | 31% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1,100 mg | 48% |
| Total Carbohydrate | 76.00 g | 25% |
| Dietary Fiber | 5.0 g | 20% |
| Total Sugars | 5.0 g | 0% |
| Protein | 38.00 g | 76% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 3.5 mg | 20% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Boss Subway?
FAQs
Conclusion
The Boss Subway is not just a filling meal, but also rich in protein and other vital nutrients.
By enjoying it as part of a balanced diet, you can satisfy your hunger while nourishing your body.
Consider the overall nutritional balance and make choices that align with your health goals to fully appreciate this delicious option.
