Oven Roasted Chicken Subway Calories
Oven roasted chicken from Subway is not just a tasty option but also offers a balanced choice for anyone watching their calories.
This savory sandwich provides a lean protein source, making it a popular choice for health-conscious eaters.
Understanding the calories in Oven Roasted Chicken Subway can help you make more informed decisions at lunchtime.
Discover how this delicious sandwich can fit into your daily calorie needs without sacrificing flavor.
Nutrition Facts
Serving Size 1 sandwich (250g)
Amount Per Serving
Calories
320
| Total Fat | 6.00 g | 8% |
| Saturated Fat | 1.5 g | 7% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 720 mg | 31% |
| Total Carbohydrate | 33 g | 12% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 3 g | 0% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 580 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
The Oven Roasted Chicken Subway sandwich is a delicious and nutrient-rich option for anyone seeking a balanced meal. With its high protein content and relatively low calories, it fits perfectly into a healthy diet. Enjoying this sandwich as part of a varied diet can help meet nutritional needs while keeping meals enjoyable and satisfying.
