12 Inch Rotisserie Chicken Subway Calories
For many, a 12 inch rotisserie chicken Subway sandwich is a tasty and satisfying meal option. It not only pleases the palate but also offers a surprising nutritional profile.
Yet, like any food, knowing the caloric content is crucial for making informed dietary choices.
In terms of calories and nutrients, this sandwich packs a punch that can benefit your cravings while keeping your health in check.
Nutrition Facts
Serving Size 1 sandwich (339g)
Amount Per Serving
Calories
600
| Total Fat | 20.00 g | 31% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 980 mg | 43% |
| Total Carbohydrate | 63 g | 23% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 6 g | 12% |
| Protein | 45 g | 90% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 3 mg | 17% |
| Potassium | 650 mg | 14% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
A 12 inch rotisserie chicken Subway sandwich is a delicious meal option, providing a balanced mix of protein, carbohydrates, and fats.
With 600 calories, it can fit into a healthy diet, especially when paired with fresh vegetables.
Enjoying this sandwich can satisfy your hunger while offering the necessary nutrients for a balanced meal.
