Subway Philly Cheesesteak Calories

Do you know the calorie count for a Subway Philly Cheesesteak? Discover the delicious details and nutritional insights that make this sandwich a fan favorite!

The Subway Philly Cheesesteak is a mouthwatering sandwich that many enjoy, but how many calories does it really pack?

With a generous serving of steak, melted cheese, and fresh vegetables, this sandwich is a delightful meal option that balances taste and nutrition.

However, understanding its calorie content is essential for those mindful of their diet.

Knowing the Subway Philly Cheesesteak calories can help you make informed choices while still enjoying your favorite flavors.

Nutrition Facts

Serving Size 1 large sandwich (300g)

Amount Per Serving

Calories

500

Total Fat 22.00 g 28%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 1,130 mg 49%
Total Carbohydrate 48 g 17%
Dietary Fiber 3 g 11%
Total Sugars 6 g 12%
Protein 32 g 64%
Vitamin D 0%
Calcium 210 mg 16%
Iron 3.6 mg 20%
Potassium 700 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

28% Carbohydrates
36% Protein
28% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Subway Philly Cheesesteak?

Walking
31 minutes

Jogging
28 minutes

Biking
25 minutes

Swimming
28 minutes

FAQs

How many calories are in a Subway Philly Cheesesteak?
A Subway Philly Cheesesteak contains approximately 500 calories.

What are the nutritional benefits of a Subway Philly Cheesesteak?
It provides a good source of protein and essential vitamins, making it satisfying for a meal.

Can I customize my Subway Philly Cheesesteak?
Absolutely! You can choose different toppings and sauces to suit your taste.

Is the Subway Philly Cheesesteak suitable for a low-carb diet?
If you’re following a low-carb diet, consider ordering it without the bread or choosing a smaller portion.

Are there healthier alternatives at Subway?
Yes, Subway offers salads and sub options made with lean proteins and whole-grain bread for healthier choices.

Conclusion

The Subway Philly Cheesesteak is not just a tasty meal; it also provides essential nutrients including protein, calcium, and iron. With adequate portion control, this sandwich can fit well into a balanced diet. Enjoying it occasionally allows you to savor great flavors while still prioritizing your health.


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