Dairy Queen Chicken Strips Calories


Dairy Queen chicken strips are a popular choice for those seeking a quick and tasty meal. Known for their crispy exterior and tender interior, these chicken strips are not only delicious but also provide a decent amount of protein. When considering Dairy Queen chicken strips calories, it’s essential to understand their nutritional value. A typical serving size of Dairy Queen chicken strips is about 100 grams, which provides a balanced mix of macronutrients. These strips are a good source of protein, which is crucial for muscle repair and growth. Additionally, they contain carbohydrates and fats that provide energy. However, it’s important to consume them in moderation due to their calorie content. Understanding the nutritional breakdown can help you make informed dietary choices and enjoy these chicken strips as part of a balanced diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

290

Total Fat 17.00 g 22%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 780 mg 34%
Total Carbohydrate 16 g 6%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 15 g 30%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
20% Protein
50% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
78 minutes

Jogging
34 minutes

Biking
45 minutes

Swimming
52 minutes

FAQs

How many calories are in Dairy Queen chicken strips?
A 100g serving of Dairy Queen chicken strips contains approximately 290 calories.

Are Dairy Queen chicken strips a good source of protein?
Yes, Dairy Queen chicken strips provide a good amount of protein, with around 15g per 100g serving.

Can I include Dairy Queen chicken strips in a balanced diet?
Yes, they can be part of a balanced diet when consumed in moderation and paired with healthier options.

What is the main ingredient in Dairy Queen chicken strips?
The main ingredient in Dairy Queen chicken strips is chicken breast meat.

Are there any healthier alternatives to Dairy Queen chicken strips?
Opting for grilled chicken options can be a healthier alternative to fried chicken strips.

Final Words

Dairy Queen chicken strips are a tasty and convenient option that provides a good amount of protein and energy. While they are higher in calories and fat, they can still be enjoyed as part of a balanced diet when consumed in moderation. Pairing them with healthier sides and being mindful of portion sizes can help you enjoy these delicious strips without compromising your nutritional goals.


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