Dairy Queen Cupcake Calories


If you’re a fan of sweet treats, you might be curious about the Dairy Queen cupcake and its nutritional profile. Dairy Queen cupcakes are a delightful indulgence, combining layers of chocolate and vanilla soft serve with a rich fudge center, all topped with a swirl of icing. While they are a delicious dessert option, it’s essential to be mindful of their calorie content and nutritional value. Understanding the calories and nutrients in a Dairy Queen cupcake can help you make informed decisions about incorporating it into your diet. Let’s explore the nutritional benefits, typical serving size, and key nutrition facts of a Dairy Queen cupcake.

Nutrition Facts

Serving Size 1 Dairy Queen Cupcake (150g)

Amount Per Serving

Calories

290

Total Fat 13.00 g 20%
Saturated Fat 8.0 g 40%
Trans Fat 0.5 g 0%
Cholesterol 35 mg 12%
Sodium 150 mg 6%
Total Carbohydrate 38 g 13%
Dietary Fiber 1 g 4%
Total Sugars 28 g 56%
Protein 5 g 10%
Vitamin D 0%
Calcium 150 mg 15%
Iron 0.5 mg 3%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
20% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dairy Queen cupcake?

Walking
45 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in a Dairy Queen cupcake?
A Dairy Queen cupcake contains approximately 290 calories.

Are there healthier dessert options at Dairy Queen?
Yes, Dairy Queen offers a variety of lighter options such as small cones and Dilly Bars.

What is the main ingredient in a Dairy Queen cupcake?
The main ingredients in a Dairy Queen cupcake are chocolate and vanilla soft serve ice cream.

Can I customize my Dairy Queen cupcake?
Yes, you can customize your Dairy Queen cupcake with different toppings and flavors.

Is the Dairy Queen cupcake suitable for vegetarians?
Yes, the Dairy Queen cupcake is suitable for vegetarians as it contains no meat products.

Final Words

Dairy Queen cupcakes are a delightful treat that can be enjoyed as part of a balanced diet. While they are higher in sugar and fat, they also provide a moderate amount of protein and calcium. Enjoying a Dairy Queen cupcake occasionally can satisfy your sweet tooth while still maintaining a healthy lifestyle. Remember to balance indulgent treats with nutritious meals and regular physical activity for overall well-being.


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