Dairy Queen Cupcake Calories
If you’re a fan of sweet treats, you might be curious about the Dairy Queen cupcake and its nutritional profile. Dairy Queen cupcakes are a delightful indulgence, combining layers of chocolate and vanilla soft serve with a rich fudge center, all topped with a swirl of icing. While they are a delicious dessert option, it’s essential to be mindful of their calorie content and nutritional value. Understanding the calories and nutrients in a Dairy Queen cupcake can help you make informed decisions about incorporating it into your diet. Let’s explore the nutritional benefits, typical serving size, and key nutrition facts of a Dairy Queen cupcake.
Nutrition Facts
Serving Size 1 Dairy Queen Cupcake (150g)
Amount Per Serving
Calories
290
Total Fat | 13.00 g | 20% |
Saturated Fat | 8.0 g | 40% |
Trans Fat | 0.5 g | 0% |
Cholesterol | 35 mg | 12% |
Sodium | 150 mg | 6% |
Total Carbohydrate | 38 g | 13% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 28 g | 56% |
Protein | 5 g | 10% |
Vitamin D | – | 0% |
Calcium | 150 mg | 15% |
Iron | 0.5 mg | 3% |
Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dairy Queen cupcake?
FAQs
Final Words
Dairy Queen cupcakes are a delightful treat that can be enjoyed as part of a balanced diet. While they are higher in sugar and fat, they also provide a moderate amount of protein and calcium. Enjoying a Dairy Queen cupcake occasionally can satisfy your sweet tooth while still maintaining a healthy lifestyle. Remember to balance indulgent treats with nutritious meals and regular physical activity for overall well-being.