Italian Herbs And Cheese Bread Subway Calories
Italian herbs and cheese bread from Subway is a delightful choice, loved by many for its flavor and texture.
With its perfect blend of herbs and cheesy goodness, it elevates any sandwich.
However, being mindful of the calories can help you make informed dietary choices.
Let’s uncover the calorie content and nutritional aspects of this tempting bread.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
250
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 450 mg | 20% |
| Total Carbohydrate | 38.0 g | 14% |
| Dietary Fiber | 1.5 g | 5% |
| Total Sugars | 1 g | 2% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 4% |
| Iron | 1.2 mg | 7% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Italian herbs and cheese bread?
FAQs
Final Words
Italian herbs and cheese bread from Subway offers not only delicious flavor but also decent nutritional benefits.
Packed with protein and a mix of healthy fats, it can be a satisfying addition to your meals.
Enjoy it in moderation as part of a balanced diet for a tasty and nutritious choice.
