Chicken Teriyaki Subway Calories
Chicken Teriyaki Subway sandwiches are a favorite for many health-conscious eaters.
This flavorful option combines tender chicken with a sweet teriyaki glaze, providing a delicious meal.
However, knowing how many calories you’re consuming is vital for maintaining a balanced diet.
These sandwiches pack a satisfying punch, and understanding their calorie content helps you make informed choices at lunch or dinner.
Nutrition Facts
Serving Size 1 footlong (275g)
Amount Per Serving
Calories
560
| Total Fat | 10 g | 15% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 980 mg | 43% |
| Total Carbohydrate | 76 g | 28% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 8 g | 16% |
| Protein | 38 g | 76% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 3 mg | 17% |
| Potassium | 800 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken teriyaki?
FAQs
Conclusion
Chicken Teriyaki Subway offers a delightful balance of flavor and nutrition. Packed with protein and essential nutrients, it’s a wholesome choice for lunch. Incorporating this sandwich into your diet can be beneficial alongside a variety of vegetables for a nourishing meal.
