Subway Dippers Calories
Subway Dippers are a tasty snack option that many people enjoy with their sandwiches or salads.
But if you’re keeping an eye on your calorie intake, you might be wondering just how many calories these delectable dippers contain.
Understanding Subway Dippers calories can help you make informed choices to fit your dietary needs.
In this article, we will discuss their nutritional benefits and typical serving size while highlighting key information to keep you satisfied and healthy.
Nutrition Facts
Serving Size 1 serving (50g)
Amount Per Serving
Calories
200
| Total Fat | 10.00 g | 15% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 450 mg | 20% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Subway Dippers?
FAQs
Verdict
Subway Dippers can be a satisfying snack that offers moderate calories, making them a good option for light eating. With various dipping sauces available, they can complement healthful sandwich choices. Incorporating such dippers into a balanced diet can help you maintain energy levels while enjoying flavorful bites.
