Dairy Queen Ice Cream Cone Calories
Dairy Queen ice cream cones are a delightful treat enjoyed by many, but it’s important to be mindful of their calorie content and nutritional value. A typical Dairy Queen ice cream cone provides a sweet indulgence with a balance of carbohydrates, fats, and proteins. While they are not a significant source of essential nutrients, they can be enjoyed in moderation as part of a balanced diet. Understanding the nutritional breakdown of a Dairy Queen ice cream cone can help you make informed decisions about your dietary choices. In this article, we will explore the calorie content, serving size, and nutritional benefits of a Dairy Queen ice cream cone, along with some tips on how to enjoy it responsibly.
Nutrition Facts
Serving Size 1 cone (142g)
Amount Per Serving
Calories
240
Total Fat | 7.00 g | 11% |
Saturated Fat | 4.5 g | 23% |
Trans Fat | 0 g | 0% |
Cholesterol | 25 mg | 8% |
Sodium | 95 mg | 4% |
Total Carbohydrate | 37 g | 12% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 23 g | 46% |
Protein | 5 g | 10% |
Vitamin D | – | 0% |
Calcium | 150 mg | 15% |
Iron | 0.2 mg | 1% |
Potassium | 200 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dairy Queen ice cream cone?
FAQs
Final Words
Dairy Queen ice cream cones are a delightful treat that can be enjoyed as part of a balanced diet. While they are not a significant source of essential nutrients, they provide a sweet indulgence that can be savored in moderation. By being mindful of portion sizes and frequency, you can enjoy Dairy Queen ice cream cones without compromising your dietary goals. Remember, balance and moderation are key to a healthy lifestyle.