Dairy Queen Ice Cream Cone Calories


Dairy Queen ice cream cones are a delightful treat enjoyed by many, but it’s important to be mindful of their calorie content and nutritional value. A typical Dairy Queen ice cream cone provides a sweet indulgence with a balance of carbohydrates, fats, and proteins. While they are not a significant source of essential nutrients, they can be enjoyed in moderation as part of a balanced diet. Understanding the nutritional breakdown of a Dairy Queen ice cream cone can help you make informed decisions about your dietary choices. In this article, we will explore the calorie content, serving size, and nutritional benefits of a Dairy Queen ice cream cone, along with some tips on how to enjoy it responsibly.

Nutrition Facts

Serving Size 1 cone (142g)

Amount Per Serving

Calories

240

Total Fat 7.00 g 11%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 95 mg 4%
Total Carbohydrate 37 g 12%
Dietary Fiber 0 g 0%
Total Sugars 23 g 46%
Protein 5 g 10%
Vitamin D 0%
Calcium 150 mg 15%
Iron 0.2 mg 1%
Potassium 200 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

61.67% Carbohydrate
21.66% Protein
16.67% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dairy Queen ice cream cone?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Dairy Queen ice cream cone?
A Dairy Queen ice cream cone contains approximately 240 calories.

Are there healthier alternatives at Dairy Queen?
Yes, Dairy Queen offers smaller cone sizes and other lower-calorie dessert options.

What is the main ingredient in a Dairy Queen ice cream cone?
The main ingredient in a Dairy Queen ice cream cone is soft serve ice cream.

Can I customize my Dairy Queen ice cream cone?
Yes, you can customize your cone with different toppings or choose a dipped cone option.

Is the Dairy Queen ice cream cone suitable for vegans?
No, the Dairy Queen ice cream cone contains dairy and is not suitable for vegans.

Final Words

Dairy Queen ice cream cones are a delightful treat that can be enjoyed as part of a balanced diet. While they are not a significant source of essential nutrients, they provide a sweet indulgence that can be savored in moderation. By being mindful of portion sizes and frequency, you can enjoy Dairy Queen ice cream cones without compromising your dietary goals. Remember, balance and moderation are key to a healthy lifestyle.


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