Dairy Queen 7 Dollar Meal Calories
Dairy Queen’s $7 meal is a popular choice for many, offering convenience and taste at an attractive price. But how many calories does it pack? Understanding the calorie content can help you make informed dietary choices.
This meal not only satisfies hunger but also presents a mix of flavors. By exploring its nutritional benefits, you can enjoy it without guilt. Let’s uncover essential details about the calorie count and the health implications of indulging in Dairy Queen’s tasty offerings.
Nutrition Facts
Serving Size 1 meal (approx. 600g)
Amount Per Serving
Calories
800
| Total Fat | 45.00 g | 58% |
| Saturated Fat | 18 g | 90% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 80 mg | 27% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 70 g | 25% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 5 g | 0% |
| Protein | 40 g | 80% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2 mg | 10% |
| Potassium | 600 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
Burn off total calories from 100g of Dairy Queen’s $7 meal with the following activities:
FAQs
Final Words
Dairy Queen’s $7 meal provides a tasty balance of protein, fats, and carbohydrates. While it features a higher calorie count, it can still be part of a balanced diet when consumed occasionally. Enjoying this meal in moderation allows you to savor delicious flavors while supporting your nutritional needs.
