How Many Calories In A Pump Of Pumpkin Sauce Starbucks
Starbucks pumpkin sauce is a beloved seasonal addition to many favorite beverages, especially during the fall. Caloric awareness is crucial for those keeping an eye on their diet.
A pump of Starbucks pumpkin sauce contains approximately 50 calories. This can vary slightly depending on portion size and specific Starbucks locations. Each pump consists of a unique blend of flavors, including pumpkin, sweeteners, and spices, which all contribute to its caloric content.
Understanding the calorie count helps to make informed choices without sacrificing flavor in your coffee.
Nutrition Facts
Serving Size 1 pump (30g)
Amount Per Serving
Calories
50
| Total Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 13 g | 5% |
| Total Sugars | 12 g | 0% |
| Protein | 0 g | 0% |
| Vitamin A | 350 IU | 7% |
| Vitamin C | 0 mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 1 pump of pumpkin sauce?
FAQs
Verdict
Starbucks pumpkin sauce is not only a delicious treat but also a low-calorie flavor boost for your beverages. With essential vitamins from pumpkin and the option to customize your drink, it fits well into a balanced diet. Enjoy it mindfully this season!
