Iced Mocha Starbucks Calories

Do you really know how many calories are in an Iced Mocha from Starbucks? Discover surprising facts about its nutritional value and how it fits into your diet.

The Iced Mocha from Starbucks is a popular choice for coffee lovers who crave a sweet caffeine boost. One sip of this delightful drink reveals a rich chocolatey flavor combined with the robust taste of coffee.

But how many calories are you really consuming?

A tall Iced Mocha contains approximately 440 calories, making it a treat that can fit into your day if enjoyed in moderation. This article breaks down the nutritional aspects of the Iced Mocha for those watching their intake, ensuring you stay informed about this indulgence.

Nutrition Facts

Serving Size 1 grande (16 fl oz)

Amount Per Serving

Calories

440

Total Fat 16 g 20%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 130 mg 6%
Total Carbohydrate 58 g 21%
Dietary Fiber 2 g 7%
Total Sugars 47 g 94%
Protein 10 g 20%
Vitamin D 0%
Calcium 300 mg 25%
Iron 1.5 mg 8%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

58% Carbohydrate
20% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Iced Mocha?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in an Iced Mocha from Starbucks?
A grande Iced Mocha from Starbucks contains approximately 440 calories.

What are the main ingredients in an Iced Mocha?
The main ingredients include espresso, milk, mocha sauce, and ice, topped with whipped cream.

Is there a less calorie-dense option?
Yes, consider ordering a smaller size or a lighter version with fewer syrups and whipped cream.

Can I customize my Iced Mocha?
Absolutely! You can modify it by choosing different milk options or adjusting sweetness levels.

Is an Iced Mocha a good source of energy?
Yes, thanks to the espresso, it can provide a quick energy boost from caffeine along with carbohydrates.

Verdict

The Iced Mocha from Starbucks can be a deliciously indulgent treat that provides a caffeine kick mixed with the taste of chocolate. With approximately 440 calories per serving, enjoy this beverage in moderation and consider its nutritional benefits as part of a balanced diet. With options for customization, you can tailor it to fit your dietary preferences and still savor a delightful drink.


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