Calories In Lavender Matcha Latte Starbucks
Lavender matcha lattes from Starbucks offer a unique combination of flavors that can be both indulgent and beneficial.
When you’re sipping on this delightful drink, it’s easy to overlook its calorie content.
However, understanding how many calories are in a lavender matcha latte is essential for maintaining a balanced diet and enjoying your favorite beverages guilt-free.
This guide will enlighten you on the caloric and nutritional values of this trendy drink from Starbucks.
Nutrition Facts
Serving Size 1 large (16 oz)
Amount Per Serving
Calories
303
Total Fat | 8.00 g | 10% |
Saturated Fat | 5.0 g | 25% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 105 mg | 5% |
Total Carbohydrate | 58 g | 21% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 52 g | N/A% |
Protein | 3 g | 6% |
Vitamin D | 0 IU | 0% |
Calcium | 250 mg | 20% |
Iron | 0.5 mg | 3% |
Potassium | 540 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of lavender matcha latte?
FAQs
Conclusion
The lavender matcha latte from Starbucks offers a unique blend of taste and nutrition, with a moderate calorie count that fits into many diets.
With its antioxidant-rich matcha and aromatic lavender, this drink can be a delightful way to indulge without compromising your wellness goals.
Consider it as an occasional treat within a balanced diet to savor its benefits while enjoying its exquisite flavors.