Starbucks Drinks Calories List
Navigating the extensive Starbucks menu can feel overwhelming, especially when it comes to calories.
With options ranging from creamy lattes to fruit-infused iced teas, knowing the calorie count of these drinks is essential for maintaining a balanced diet.
This guide provides a comprehensive list of Starbucks drinks calories, helping you to find satisfying options while keeping your wellness goals in check.
With the right information, you can enjoy your favorite beverages without compromising your nutritional needs.
Nutrition Facts
Serving Size 1 beverage (16oz)
Amount Per Serving
Calories
350
| Total Fat | 15 g | 20% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 230 mg | 10% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 32 g | 64% |
| Protein | 8 g | 16% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 250 mg | 20% |
| Iron | 0.7 mg | 4% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Starbucks beverage?
FAQs
Verdict
Starbucks drinks can fit into a balanced diet, especially when you are aware of the calorie counts and nutritional values.
With a variety of options available, from indulgent frappuccinos to refreshing teas, understanding what you consume helps you make healthier choices without sacrificing enjoyment.
Enjoying your favorite drinks responsibly can enhance your coffee experience while aligning with your health goals.
