Calories In Starbucks Banana Bread
Starbucks banana bread is a beloved choice for many coffee lovers looking to indulge their taste buds. But how does it fit into a balanced diet?
This moist, flavorful bread is not just delicious; it contains essential nutrients that can contribute to your overall health.
Understanding the calorie content and nutritional profile of Starbucks banana bread is crucial for making informed dietary choices. Dive into the details below to see how this delightful treat can fit into your day.
Nutrition Facts
Serving Size 1 slice (85g)
Amount Per Serving
Calories
320
| Total Fat | 14 g | 22% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 270 mg | 12% |
| Total Carbohydrate | 43 g | 14% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 20 g | N/A |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 15 mg | 2% |
| Iron | 0.7 mg | 4% |
| Potassium | 240 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Starbucks banana bread?
FAQs
Verdict
Starbucks banana bread is a delicious treat that can fit into a balanced diet when consumed mindfully.
Despite its calorie content, it provides some essential nutrients and can be enjoyed as an occasional indulgence.
Balance it out with healthier meal choices and active living for a lifestyle that supports overall well-being.
