Pumpkin Chai Latte Starbucks Calories
The Pumpkin Chai Latte from Starbucks is a seasonal delight that many look forward to each year.
But how many calories are packed into this flavorful treat?
Understanding the calorie content can help you make informed choices about your nutrition.
This delicious beverage combines pumpkin puree, chai spices, and milk, creating a cozy and aromatic experience.
Not only does it satisfy your cravings, but it also comes with nutritional benefits worth noting.
Nutrition Facts
Serving Size 1 large (16 fl oz)
Amount Per Serving
Calories
440
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 8.0 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 150 mg | 7% |
| Total Carbohydrate | 60 g | 22% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 50 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | 1 mcg | 6% |
| Calcium | 400 mg | 31% |
| Iron | 0.5 mg | 3% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Pumpkin Chai Latte?
FAQs
Final Words
Enjoying a Pumpkin Chai Latte from Starbucks can be a delightful addition to your dietary routine.
With approximately 440 calories, it provides a mix of flavors along with some nutritional benefits.
In moderation, it can fit into a balanced diet while allowing you to savor the tastes of the season.
Keep in mind the customization options available to better suit your nutritional needs.
