Calories In Starbucks Peppermint Mocha
The Starbucks Peppermint Mocha is a delightful seasonal treat that warms you up on chilly days.
But how does it fit into your nutritional goals?
Each sip offers a blend of rich espresso, chocolatey mocha sauce, and a refreshing peppermint twist, topped with whipped cream and candy cane sprinkles.
Understanding the calorie content is key for enjoying this indulgence without the guilt.
Let’s take a closer look at the calories in a Starbucks Peppermint Mocha and what it means for your diet.
Nutrition Facts
Serving Size 1 tall (12 oz) served with 2% milk and whipped cream
Amount Per Serving
Calories
440
| Total Fat | 15 g | 23% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 140 mg | 6% |
| Total Carbohydrate | 64 g | 21% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 54 g | Unknown% |
| Protein | 10 g | 20% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 210 mg | 15% |
| Iron | 0 mg | 0% |
| Potassium | 380 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Starbucks Peppermint Mocha?
FAQs
Final Words
The Starbucks Peppermint Mocha, while indulgent, offers a delightful treat with some nutritional benefits.
The combination of espresso and chocolate provides antioxidants, and the milk adds protein and calcium.
Enjoying this beverage as part of a balanced diet allows you to savor the holiday season without feeling guilty.
Just remember to customize your order to suit your dietary needs!
