Starbucks Cranberry Bliss Bar Calories
The Starbucks Cranberry Bliss Bar is a festive delight many look forward to each holiday season.
This dessert bar features a rich blend of flavors, combining creamy cheese frosting with tangy cranberry and a hint of orange.
While it’s delicious, understanding the calories in a Cranberry Bliss Bar can help you enjoy it mindfully during your holiday celebrations.
Nutrition Facts
Serving Size 1 bar (85g)
Amount Per Serving
Calories
340
Total Fat | 15 g | 23% |
Saturated Fat | 8 g | 40% |
Trans Fat | 0 g | 0% |
Cholesterol | 40 mg | 13% |
Sodium | 230 mg | 10% |
Total Carbohydrate | 49 g | 18% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 29 g | 58% |
Protein | 4 g | 8% |
Vitamin D | 0 mcg | 0% |
Calcium | 30 mg | 2% |
Iron | 1 mg | 6% |
Potassium | 120 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Starbucks Cranberry Bliss Bar?
FAQs
Conclusion
The Starbucks Cranberry Bliss Bar is a delightful treat that can fit into a balanced diet when enjoyed in moderation.
While it boasts a higher calorie count, it also offers a unique flavor profile with nutritional benefits from the cranberries.
Savor it occasionally to enjoy the holiday spirit without compromising your health.