How Many Calories In A Pump Of Brown Sugar Syrup Starbucks
A delightful addition to many Starbucks drinks, brown sugar syrup adds sweetness and a hint of caramel flavor. But how many calories are you really consuming with that pump of syrup?
Knowing the calorie content can help you make informed choices during your visit.
Just a single pump packs in calories that can quickly add up, especially for regular customers. Let’s take a closer look at what this syrup offers in terms of nutrition.
Nutrition Facts
Serving Size 1 pump (approximately 15ml)
Amount Per Serving
Calories
50
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 1% |
| Total Carbohydrate | 13 g | 4% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 12 g | 24% |
| Protein | 0 g | 0% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | 20 mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the 50 calories from one pump of brown sugar syrup?
FAQs
Verdict
Brown sugar syrup can be a tasty way to enhance your beverages with minimal calories. With approximately 50 calories per pump, it provides a sweet flavor without significant fat or protein.
When consumed in moderation, it can be a delightful addition to your coffee or favorite drink. Always balance your daily caloric intake and enjoy your favorite Starbucks drinks responsibly.
