Starbucks Boba Calories
Starbucks Boba has quickly become a popular choice among bubble tea enthusiasts.
With its delightful mix of chewy tapioca pearls and flavorful teas, it’s hard to resist!
However, many people are curious about the calories they could be consuming.
Understanding Starbucks Boba calories can help you make healthier choices while enjoying this tasty treat.
Nutrition Facts
Serving Size 1 medium cup (16 oz)
Amount Per Serving
Calories
320
| Total Fat | 5.00 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 25 mg | 1% |
| Total Carbohydrate | 60 g | 22% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 32 g | 64% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0.5 mg | 3% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Starbucks Boba?
FAQs
Final Words
Starbucks Boba can be a delightful part of your diet when enjoyed in moderation.
With its unique flavors and textures, it provides a fun and refreshing beverage choice.
However, being aware of its calorie content and nutritional value helps in making informed decisions.
As part of a balanced diet, you can enjoy Boba while maintaining a healthy lifestyle.
