1 Pump Brown Sugar Syrup Starbucks Calories
One pump of Starbucks’ brown sugar syrup adds a lovely sweetness to your favorite beverages, but how many calories does it contribute?
Each pump provides a rich flavor without overwhelming your drink with excessive calories.
Understanding these details can help you make informed choices when customizing your orders.
So, let’s take a closer look at the calories in one pump of brown sugar syrup and its role in your diet.
Nutrition Facts
Serving Size 1 pump (20ml)
Amount Per Serving
Calories
50
| Total Fat | 0 g | 0% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 13 g | 5% |
| Total Sugars | 12 g | 24% |
| Protein | 0 g | 0% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 1 pump of brown sugar syrup?
FAQs
Conclusion
One pump of Starbucks’ brown sugar syrup is a delightful way to enhance your beverage without adding significant calories.
It contains primarily sugar, contributing to its sweet taste.
By being mindful of your serving sizes and incorporating it into a balanced diet, you can enjoy the flavor without compromising your nutritional goals.
