Starbucks Sugar Cookie Latte Calories
Starbucks’ Sugar Cookie Latte is a delightful treat that many look forward to during the holiday season.
With its sweet, creamy flavors reminiscent of fresh-baked cookies, this beverage is a popular choice among coffee lovers.
However, those indulging in this festive drink may be curious about its calorie content and nutritional information.
Understanding the Starbucks Sugar Cookie Latte calories can help you make informed choices while enjoying this seasonal delight.
Nutrition Facts
Serving Size 1 large (16 oz)
Amount Per Serving
Calories
320
| Total Fat | 12 g | 15% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 150 mg | 7% |
| Total Carbohydrate | 44 g | 16% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 38 g | 77% |
| Protein | 7 g | 14% |
| Vitamin D | 0 IU | 0% |
| Calcium | 250 mg | 20% |
| Iron | 0.3 mg | 2% |
| Potassium | 350 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Sugar Cookie Latte?
FAQs
Final Words
The Starbucks Sugar Cookie Latte offers a blend of rich flavors and festive vibes, making it a seasonal favorite for many.
Though it’s higher in calories with added sugars, it provides calcium and protein, potentially benefiting your diet when consumed in moderation.
This seasonal latte can fit into a balanced diet, especially if you opt for adjustments like fewer syrups or alternative milk choices, allowing you to savor the festive taste without compromising your nutrition goals.
