How Many Calories Is A Double Smoked Bacon From Starbucks

Do you really know how many calories are in Starbucks’ Double Smoked Bacon? Discover surprising facts about this popular food item and its nutritional impact!

Starbucks’ Double Smoked Bacon is a tempting treat for breakfast lovers. Each bite delights with crispy, smoky flavors that complement your favorite beverage.

But how many calories are packed into this savory option?

Understanding its caloric content helps you make informed dietary choices, especially if you’re monitoring your intake for health reasons.

Let’s take a closer look at the nutritional profile of this crowd-pleasing snack.

Nutrition Facts

Serving Size 1 sandwich (139g)

Amount Per Serving

Calories

500

Total Fat 34.00 g 44%
Saturated Fat 10.0 g 50%
Trans Fat 0 g 0%
Cholesterol 110 mg 37%
Sodium 1220 mg 53%
Total Carbohydrate 38.0 g 14%
Dietary Fiber 2 g 7%
Total Sugars 1 g 1%
Protein 22 g 44%
Vitamin D 0%
Calcium 240 mg 18%
Iron 1.9 mg 10%
Potassium 570 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

38% Carbohydrate
22% Protein
44% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Double Smoked Bacon?

Walking
31 minutes

Jogging
30 minutes

Biking
21 minutes

Swimming
31 minutes

FAQs

How many calories are in Starbucks’ Double Smoked Bacon?
A Double Smoked Bacon from Starbucks contains approximately 500 calories.

What are the main nutrients in this bacon?
The standout nutrients include high levels of protein and fat, as well as sodium.

Can I make this dish healthier?
Yes, consider pairing it with a side of fruits or vegetables to balance the meal.

Is Double Smoked Bacon suitable for all diets?
It’s not suitable for strict low-fat or vegetarian diets due to its high fat content.

How does this bacon fit into a balanced diet?
In moderation, it can be enjoyed but should be balanced with healthier options.

Final Words

The Double Smoked Bacon from Starbucks offers a rich source of protein and healthy fats, making it a satisfying choice for breakfast enthusiasts. While it’s calorie-dense, being mindful of its portion can allow it to fit into a balanced diet. Pairing it with wholesome sides can enhance its nutritional value and enjoyment.


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