Calories In Pumpkin Cold Foam Starbucks

Curious about the calories in Starbucks’ Pumpkin Cold Foam? Discover why understanding its nutritional content can help you make healthier choices!

Starbucks’ Pumpkin Cold Foam has become a fan favorite, especially during the fall season.

Many enjoy this creamy, pumpkin-flavored topping on their drinks, but how does it fit into your daily calorie intake?

With each sip, a delightful blend of flavor and texture entices, but what about its nutritional impact?

Knowing the calorie count can help you enjoy this treat mindfully while maintaining a balanced diet.

Let’s uncover the details of calories in Pumpkin Cold Foam Starbucks and its nutritional profile.

Nutrition Facts

Serving Size 1 serving (66g)

Amount Per Serving

Calories

70

Total Fat 4.00 g 5%
Saturated Fat 2.5 g 12%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 25 mg 1%
Total Carbohydrate 7.00 g 2%
Dietary Fiber 0 g 0%
Total Sugars 6.0 g 0%
Protein 1 g 2%
Vitamin D 0 mcg 0%
Calcium 15 mg 2%
Iron 0.1 mg 1%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

57% Carbohydrate
2% Protein
41% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Pumpkin Cold Foam?

Walking
37 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Pumpkin Cold Foam at Starbucks?
A serving of Pumpkin Cold Foam contains approximately 70 calories.

Is Pumpkin Cold Foam vegan?
No, Pumpkin Cold Foam is not vegan as it typically contains ingredients like dairy cream.

Can I personalize my Pumpkin Cold Foam drink?
Yes! You can request adjustments such as fewer pumps of syrup or non-dairy milk options.

What are the other nutritional benefits of Pumpkin Cold Foam?
While it has a tasty flavor, its primary nutrients include healthy fats and carbohydrates.

Can I make a healthier version at home?
Absolutely! You can blend pumpkin puree with non-dairy milk, a sweetener of your choice, and spices.

Final Words

Pumpkin Cold Foam from Starbucks is a delightful treat that balances flavor with a modest calorie count.

Enjoying it in moderation can be part of a balanced diet, particularly as it offers a boost of flavor without overwhelming your calorie intake.

Incorporate it into your fall beverage lineup, along with overall healthy choices, to savor the season while supporting your health goals.


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