How Many Calories In Matcha Starbucks
Starbucks has popularized matcha beverages, turning them into a trendy treat for coffee lovers and health enthusiasts alike.
But how many calories does this green delight really contain?
A typical serving of matcha contains unique nutritional benefits that might surprise you, making it an interesting option when considering your daily calorie intake.
Read on to unveil the calorie content of Starbucks’ matcha drinks, their health benefits, and how they can fit into your balanced diet.
Nutrition Facts
Serving Size 1 large Matcha Latte (16 oz or approximately 480g)
Amount Per Serving
Calories
340
| Total Fat | 10 g | 12% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 150 mg | 6% |
| Total Carbohydrate | 55 g | 20% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 45 g | 50% |
| Protein | 8 g | 16% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 300 mg | 30% |
| Iron | 1 mg | 6% |
| Potassium | 600 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Matcha drink?
FAQs
Conclusion
Matcha beverages from Starbucks not only taste wonderful but also offer numerous health benefits, including antioxidants and potential metabolism boosts.
Incorporating matcha in moderation can contribute positively to your overall diet, promoting balance and health.
Next time you treat yourself to a Starbucks matcha drink, you’ll know exactly what you’re fueling your body with!
