Starbucks Almond Croissant Calories

Do you really know how many calories are in a Starbucks almond croissant? Discover surprising facts about its nutritional profile and how it fits into your diet.

Starbucks’ almond croissant stands out as a delightful treat for many coffee lovers.

Packed with flaky pastry and almond flavor, it’s a popular choice to enjoy with your morning coffee.

However, being mindful of its calorie content can help you make better nutritional decisions.

Understanding the nutritional value of the almond croissant lets you indulge without any guilt while enjoying its rich flavors.

Nutrition Facts

Serving Size 1 croissant (70g)

Amount Per Serving

Calories

400

Total Fat 24 g 31%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 5 mg 2%
Sodium 220 mg 10%
Total Carbohydrate 35 g 13%
Dietary Fiber 1 g 4%
Total Sugars 9 g 10%
Protein 7 g 14%
Vitamin D 0%
Calcium 100 mg 8%
Iron 1.5 mg 8%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

35% Carbohydrate
17% Protein
31% Fat

Calorie Burn Time

How long would it take to burn off total calories from a Starbucks almond croissant?

Walking
61 minutes

Jogging
40 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Starbucks almond croissant?
A Starbucks almond croissant contains approximately 400 calories.

Is the almond croissant high in fat?
Yes, it contains about 24g of total fat, which is around 31% of the daily value.

Does the almond croissant provide any protein?
Yes, there is about 7g of protein in the almond croissant, contributing to its nutritional profile.

Can I include almond croissants as part of a balanced diet?
Absolutely! Moderation is key, and they can fit into a balanced diet when consumed mindfully.

Are there healthier options at Starbucks?
Yes, Starbucks offers various healthier options like fruit and protein packs, as well as lower-calorie snacks.

Final Words

Starbucks almond croissants are a delightful treat, offering a combination of rich taste and satisfying textures.

Loaded with important nutrients, they can be included in your diet as an occasional indulgence.

Being aware of their calorie content helps maintain a balanced diet while still enjoying your favorite pastries.


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