Calories Of Starbucks Drinks
Navigating Starbucks menu can often feel like a delicious maze.
With an array of tempting drinks, it’s easy to lose track of calories.
Understanding the calorie content in Starbucks beverages is essential for managing your daily intake.
From frothy lattes to iced teas, knowing these figures helps you make informed choices while enjoying your favorite caffeine fix.
Nutrition Facts
Serving Size 1 grande drink (16 oz)
Amount Per Serving
Calories
320
| Total Fat | 12 g | 18% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 55 mg | 18% |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 38 g | 76% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 25% |
| Iron | 0.3 mg | 2% |
| Potassium | 530 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Starbucks drink?
FAQs
Final Words
Starbucks drinks can be a delightful addition to your day but come with a variety of calorie counts.
By understanding the nutritional information and making mindful choices, you can enjoy your favorites without derailing your health goals.
Balancing these beverages within a healthy diet allows you to savor every sip while staying on track.
