Soy Milk Calories Starbucks
Soy milk has become a popular dairy alternative, especially among those seeking plant-based options.
Starbucks offers delicious soy milk options that not only satisfy your taste buds but also keep your nutrition in check.
Packed with protein and lower in calories compared to whole milk, soy milk is a smart choice for health-conscious coffee lovers.
Nutrition Facts
Serving Size 1 cup (240ml)
Amount Per Serving
Calories
80
| Total Fat | 4.00 g | 6% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 100 mg | 4% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 1% |
| Protein | 8 g | 16% |
| Vitamin D | 2 mcg | 10% |
| Calcium | 300 mg | 25% |
| Iron | 1 mg | 6% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of soy milk?
FAQs
Final Words
Soy milk is a nutritious and versatile dairy alternative, packed with protein and essential vitamins.
Whether you’re enjoying a latte or incorporating it into recipes, soy milk can play a significant role in a balanced diet.
Opting for soy milk not only supports your health but also provides a sustainable choice for the environment.
