Splash Of Cream Starbucks Calories

Do you really know how many calories are in your favorite Starbucks splash of cream? Uncover the surprising insights behind Starbucks’ creamy delight and its nutritional profile.

The splash of cream at Starbucks can elevate your drink, adding a smooth richness that many adore.

But how does it fit into your daily caloric intake?

Each splash brings not just flavor but also calories that can impact your health goals.

Knowing these calories helps you make informed choices when indulging in your favorite beverage.

Nutrition Facts

Serving Size 1 splash (15ml)

Amount Per Serving

Calories

30

Total Fat 3.0 g 5%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 5 mg 0%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Total Sugars 1 g 2%
Protein 0.5 g 1%
Vitamin D 0%
Calcium 20 mg 2%
Iron 0 mg 0%
Potassium 30 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

3.33% Carbohydrate
1.67% Protein
5% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of splash of cream?

Walking
10 minutes

Jogging
5 minutes

Biking
7 minutes

Swimming
8 minutes

FAQs

How many calories are in a splash of cream from Starbucks?
A splash of cream typically contains around 30 calories.

Is the cream at Starbucks high in fat?
Yes, a splash of cream contains about 3 grams of fat per 15ml serving.

Can I use an alternative to cream in my Starbucks drink?
Definitely! Consider almond milk, oat milk, or coconut cream as lower-calorie alternatives.

Does using cream affect the sweetness of my drink?
Yes, cream adds richness and can enhance the overall sweetness of your beverage.

How can I reduce calories in my Starbucks drink?
You can choose non-fat milk, skip the cream, or opt for fewer pumps of syrup to cut back on calories.

Verdict

A splash of cream from Starbucks, while adding delightful flavor to your beverage, also adds calories and fat to your diet.

Knowing its nutritional value allows you to indulge responsibly, making balanced choices that fit your health goals.

Enjoy your drinks with moderation, and always consider alternatives for a healthier beverage experience.


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