How Many Calories Are Taco Bell Tacos
Taco Bell tacos are a popular fast-food choice, loved for their bold flavors and variety.
Each taco carries a different calorie count, primarily influenced by ingredients and size.
On average, a standard Taco Bell taco contains about 150 to 190 calories.
However, understanding the nutritional composition can help health-conscious diners make informed choices.
Nutrition Facts
Serving Size 1 Taco (150g)
Amount Per Serving
Calories
170
| Total Fat | 10.00 g | 15% |
| Saturated Fat | 3.5 g | 17% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 360 mg | 16% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 1 g | 2% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 1.5 mg | 8% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell tacos?
FAQs
Final Words
Taco Bell tacos can fit into a balanced diet when consumed mindfully.
With moderate calories and a mix of nutrients, they can be a flavorful addition to your meal plan.
For those looking for something tasty yet not too indulgent, Taco Bell offers several options to satisfy cravings without overshooting your daily calorie goals.
