Taco Bell Under 500 Calories
Taco Bell has become a go-to spot for quick, flavorful meals. While it’s famous for indulgent options, many meals clock in under 500 calories. These lighter choices offer a balance of flavor and nutrition without compromising your health goals.
This makes Taco Bell a feasible option for those watching their calorie intake. Let’s explore the best under-500-calories options that keep your taste buds dancing while also being health-conscious.
Nutrition Facts
Serving Size 1 item (varies by meal)
Amount Per Serving
Calories
350
| Total Fat | 15.00 g | 23% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 700 mg | 30% |
| Total Carbohydrate | 40 g | 14% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 2 g | 0% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 2 mg | 10% |
| Potassium | 250 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell meal?
FAQs
Verdict
Choosing options under 500 calories at Taco Bell allows you to enjoy a quick meal without the guilt. With a great balance of nutrients, including protein and fiber, these meals can fit into a healthy diet. From tacos to burritos, Taco Bell proves that healthy eating can still be delicious and satisfying.