How Many Calories Are In Taco Bell Chicken Quesadilla
Do you know how many calories are in a Taco Bell chicken quesadilla? Fast food often comes under scrutiny for being high in calories, but understanding the specifics can help you make informed choices. The Taco Bell chicken quesadilla combines flavorful chicken, a blend of cheese, and a delectable sauce, all wrapped in a grilled tortilla. If you’re curious about how this tasty treat fits into your diet, keep reading for a breakdown of its calories, nutritional benefits, and tips on balancing it within a healthy lifestyle.
Nutrition Facts
Serving Size 1 quesadilla (170g)
Amount Per Serving
Calories
510
| Total Fat | 26 g | 40% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 1250 mg | 52% |
| Total Carbohydrate | 36 g | 12% |
| Dietary Fiber | 4 g | 16% |
| Total Sugars | 2 g | 4% |
| Protein | 27 g | 54% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 23% |
| Iron | 2.5 mg | 14% |
| Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken quesadilla?
FAQs
Final Words
The Taco Bell chicken quesadilla is a flavorful option packed with protein and essential nutrients. While it does contain a moderate amount of calories, its protein content makes it a satisfactory choice for a protein boost on the go. Consider balancing your indulgence with healthier meal choices throughout the day to maintain a balanced diet.
