Taco Bell Dorito Loco Taco Calories
Curious how many calories are in a Taco Bell Dorito Loco Taco? Discover surprising nutritional facts about this popular fast-food item and learn how it fits into a balanced diet. These insights will help you make informed choices on your next visit to Taco Bell.
When it comes to fast food, Taco Bell’s Dorito Loco Taco is a fan favorite that combines flavor and fun. It’s not just about the taste; knowing its nutritional content, including calories, helps you manage your diet more effectively. Whether you’re watching your calorie intake or just curious, understanding the breakdown of this tasty treat can help you enjoy it in moderation.
Nutrition Facts
Serving Size 1 Dorito Loco Taco (72g)
Amount Per Serving
Calories
170
| Total Fat | 10 g | 15% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 340 mg | 14% |
| Total Carbohydrate | 13 g | 5% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 1 g | 2% |
| Protein | 8 g | 16% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 150 mg | 15% |
| Iron | 1.1 mg | 6% |
| Potassium | 250 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Dorito Loco Taco?
FAQs
Verdict
The Taco Bell Dorito Loco Taco is a flavorful indulgence with moderate calories, fitting into a fun yet responsible diet plan. While rich in flavor, careful moderation can allow its nutritional merits to complement a balanced diet. Understanding its calorie content allows you to enjoy it fittingly, balancing the savory experience it offers.
