Calories In A Chicken Quesadilla Taco Bell
If Taco Bell is your fast-food go-to, you might wonder how its menu affects your nutrition. Specifically, the chicken quesadilla is a popular choice, known for its melty cheese and flavorful chicken. This menu staple comes with a significant calorie count, important for those tracking their intake. Knowing its nutritional profile isn’t just informative; it empowers healthier choices suited to your lifestyle.
Nutrition Facts
Serving Size 1 chicken quesadilla (180g)
Amount Per Serving
Calories
510
| Total Fat | 26.00 g | 34% |
| Saturated Fat | 8.0 g | 40% |
| Trans Fat | 0.5 g | 2% |
| Cholesterol | 80 mg | 27% |
| Sodium | 1160 mg | 50% |
| Total Carbohydrate | 37 g | 13% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 2 g | 4% |
| Protein | 27 g | 54% |
| Vitamin D | – | 0% |
| Calcium | 350 mg | 27% |
| Iron | 2 mg | 11% |
| Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off calories from a chicken quesadilla?
FAQs
Verdict
A chicken quesadilla from Taco Bell can be a flavorful addition to your menu round-up, offering a decent protein kick balanced with fat and carbs. While it’s not the lightest option, it serves as a tasty treat if enjoyed in moderation. Consider including portions like these in a well-rounded diet for variety and satisfaction.
